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If at any time you feel your need more assistance please call the Colorado Crisis Services for free, confidential, professional, 24/7 support for any mental health, substance use or emotional concern at 1-844-493-TALK (8255) or text TALK to 38255 to speak to a trained professional. If at any time you feel you might hurt yourself please call immediately the National Suicide Hotline at 1-800-273-8255.